THE SPACE BETWEEN HEARTBEATS

Life doesn’t just happen in the big moments.
It unfolds in the spaces between them.
Between the inhale and the exhale.
Between the text you send and the reply you wait for.
Between one chapter ending and the next beginning.
We rush so often to the next thing, forgetting that the pause is part of the rhythm.
That without silence, music is just noise.
That without stillness, motion loses meaning.
Today, take notice of your in-betweens.
The quiet sip of tea before the day demands you.
The glance out the window before you return to your work.
The breath you didn’t realize you were holding
Life is not just the beats.
It’s the space between heartbeats.
___Mariam Shosanwo 

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